The Unstoppable Athlete: 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits for Teen and College Athletes Wh - Andrew Simpson

Descriere The Unstoppable Athlete: 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits for Teen and College Athletes Wh - Andrew Simpson

Overthinking, fear of failing, or low confidence holding your teen athlete back from being the best he or she can be? Athletes are told to: Stop overthinking Just be confident. Stop trying to be perfect. Forget about that last play! But they don't know how! These attempts to encourage them actually end up discouraging them because they just don't now how! That all changes with The Unstoppable Athlete. You are searching for resources because your son or daughter has goals and dreams and wants to fulfill them. And you as their parent simply want to see them be and feel successful without burning out or breaking down along the way. The reality is that unless your athlete develops the habits, the mindsets, and the skillsets that are proven to help teen and college athlete accomplish those goals, they will continue struggling mentally and they will not perform to their potential. That is exactly why I wrote this book. The Unstoppable Athlete will transform your player if they are struggling with: Overthinking-- getting in their head and staying there Perfectionism. They are a talented athlete and everyone knows it, but they are their own worst enemy Low drive, motivation, or inconsistent effort due to fear of messing up Competition anxiety, holding back, playing passively Lack of confidence or belief in their abilities Lack of direction and guidance. They don't really know what all is required to reach their big goals.If any of those describes your young athlete, you've come to the right place. After working with more than 10,000 athletes on both their physical and mental performance, my team and I have identified exactly what it takes to help any young athlete build mental toughness, break free of false limitations, and unlock the inner capabilities that have always been there. The Unstoppable Athlete is an easy to read, understand, and implement playbook for high school and college competitors looking to move to the next level. By reading just 4 pages a day, your athlete will be able to complete the book and action plan and put this information to work in the real world. In The Unstoppable Athlete you will discover: - The twelve key habits and practices needed to sky rocket their self-belief and confidence - Tips for building grit, positive thinking, and mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep so

Detalii

Brand

Independently Published

Categorie

ENSTK

EAN / GTIN

9798321008454

Magazine

1

Disponibilitate

in stock