Healing with Haiku: A Poetic Exploration of Self - Anne Helfer

Hatherleigh Press · ENSTK

Healing with Haiku: A Poetic Exploration of Self - Anne Helfer

EAN: 9781961293144

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Descriere Healing with Haiku: A Poetic Exploration of Self - Anne Helfer

Healing With Haiku invites you to delve into your innermost self, both emotionally and spiritually, through the art of haiku. This form of poetry, with its emphasis on careful observation, contemplation, and honest vulnerability, allows you to navigate personal challenges while aspiring for a balanced, peaceful, and joyous life. \nTherapeutic writing has long been a cornerstone of wellness programs, particularly those addressing trauma, addiction, anxiety, and stress. By merging the healing power of therapeutic writing with the mindfulness and self-expression of haiku, you can process significant moments and emotions in a structured yet creative manner. \n \nIn Healing With Haiku, you will learn to: \n- Compose authentic haikus using the 5-7-5 syllable structure \n- Choose emotional language to better express yourself \n- Write with both guided prompts and personal inspiration \n \nCreate deeply meaningful haikus and discover new ways to articulate what is true and important to you. \nHealing With Haiku invites you to delve into your innermost self, both emotionally and spiritually, through the art of haiku. This form of poetry, with its emphasis on careful observation, contemplation, and honest vulnerability, allows you to navigate personal challenges while aspiring for a balanced, peaceful, and joyous life. \n \nTherapeutic writing has long been a cornerstone of wellness programs, particularly those addressing trauma, addiction, anxiety, and stress. By merging the healing power of therapeutic writing with the mindfulness and self-expression of haiku, you can process significant moments and emotions in a structured yet creative manner. \n \nIn Healing With Haiku, you will learn to: \n- Compose authentic haiku using the 5-7-5 syllable structure \n- Choose emotional language to better express yourself \n- Write with both guided prompts and personal inspiration \n \nCreate deeply meaningful haiku and discover new ways to articulate what is true and important to you.\n

Detalii

Brand
Hatherleigh Press
Categorie
ENSTK
EAN / GTIN
9781961293144
Magazine
1
Disponibilitate
in stock

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