
New Harbinger Publications · ENSTK
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma - Arielle Schwartz
EAN: 9781648484162
Compară ofertele (1)
Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.
Descriere The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma - Arielle Schwartz
In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
Detalii
- Brand
- New Harbinger Publications
- Categorie
- ENSTK
- EAN / GTIN
- 9781648484162
- Magazine
- 1
- Disponibilitate
- in stock
Produse similare

New Harbinger Publications
Self-Esteem Workbook
144,80 RON
libris.ro

New Harbinger Publications
Addiction Recovery Skills Workbook
144,80 RON
libris.ro

New Harbinger Publications
A Mindfulness-Based Stress Reduction Workbook - Bob Stahl
144,80 RON
libris.ro

New Harbinger Publications
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain - Richard Bootzin
144,80 RON
libris.ro

New Harbinger Publications
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman
144,80 RON
libris.ro

New Harbinger Publications
The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation - Natalie Y. Gutiérrez
144,80 RON
libris.ro

New Harbinger Publications
Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidenc - Larry Cohen
144,80 RON
libris.ro

New Harbinger Publications
The Internal Family Systems Workbook for Cptsd: An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder - Sarah Ann Saeger
144,80 RON
libris.ro
