The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner - James V. Cordova

Descriere The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner - James V. Cordova

Lots of couples are comfortable, but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversations, sharing innermost thoughts? Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to maintain genuine closeness and understanding. In this empathic guide, he reveals how the transformative power of mindfulness can support stronger, more vibrant intimate relationships. We all yearn to feel wholly known and accepted. Through guided exercises, journaling prompts, and heartfelt stories, learn how to be truly present with your partner, resolve conflicts, and connect on a deeper level--both physically and emotionally.

Detalii

Brand

Guilford Publications

Categorie

ENSTK

EAN / GTIN

9781462547654

Magazine

1

Disponibilitate

in stock