Sobriety Is A Team Sport -

Descriere Sobriety Is A Team Sport -

In Sobriety Is A Team Sport, Tom Barnum shares a powerful playbook for recovery from addiction. Drawing from his personal journey and experience as a former NFL linebacker, Barnum likens the process of achieving sobriety to playing a team sport-where family, friends, support groups, and professionals act as essential teammates. \n\n \n\n This insightful book offers practical strategies to overcome addiction, including building a support network, practicing mindfulness, and healing emotional wounds. By emphasizing teamwork, Sobriety Is A Team Sport shows that recovery is not a solo journey, but a collective effort where each team member plays a vital role in helping you succeed. \n\n \n\n Whether you're just starting out or looking to strengthen your recovery, this book provides a winning game plan to help you move from addiction to lasting sobriety. \n\n \n\n

Detalii

Brand

ATTICUS PUBLISHING

Categorie

ENSTK

EAN / GTIN

9798892283403

Magazine

1

Disponibilitate

in stock