Createspace Independent Publishing Platform · ENSTK

The Nordic Method: A workout system for community-based, functional strength training - Alf E. Berle

Name: The Nordic Method: A workout system for community-based, functional strength training - Alf E. Berle
Brand: Createspace Independent Publishing Platform
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:41803181
Price: 69.68 RON
Availability: InStock

EAN: 9781535535199

Preț la libris.ro

69,68 RON

Vezi oferta la libris.ro

Compară ofertele (1)

libris.ro

in stock

69,68 RON

La magazin

Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.

Descriere The Nordic Method: A workout system for community-based, functional strength training - Alf E. Berle

Alf Berle is head coach of the Nordic Method. Growing up in the majestic fjord landscape of western Norway, Alf was a competitive athlete and coach well into his twenties. After suffering the consequences of sedentary decade as an office worker, he decided to put his athletics skills to use. Applying methods from a variety of sources, several years of testing training schemes resulted in a program that would restore functional fitness and be sustainable for decades: The Nordic Method.