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Descriere Cold Joy - Libby Delana
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience.
Detalii
- Brand
- Chronicle Books
- Categorie
- ENSTK
- EAN / GTIN
- 9781797235295
- Magazine
- 1
- Disponibilitate
- in stock
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