Anxiety Unpacked - Noelle Mcward Aquino

Descriere Anxiety Unpacked - Noelle Mcward Aquino

\nAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types - each with unique characteristics and solutions - readers will uncover their personal anxiety profile and gain powerful strategies to address its root cause, not just its symptoms.\n \n\n \nDrawing from extensive clinical experience and her journey as a mother of a child battling anxiety and obsessive-compulsive disorder, Noelle McWard Aquino offers a fresh, deeply personal perspective on understanding and overcoming anxiety. Through relatable narratives and practical insights, she provides a transformative approach that resonates with real-life experiences.\n \n\n \nReaders will discover: \n \n\n \n- The three root causes of anxiety \n- The unique characteristics and underlying needs of each type \n- Targeted strategies to resolve anxiety at its core - not just mask its symptoms \n- The objections each anxiety type uses to sustain itself \n- A clear roadmap to lasting calm and peace \n\n \nWith these insights and tools, readers will feel empowered and equipped to take control of their anxiety - and their lives.\n

Detalii

Brand

Muse Literary

Categorie

ENSTK

EAN / GTIN

9781960876904

Magazine

1

Disponibilitate

in stock