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Descriere Talking About BPD Workbook - Rosie Cappuccino
This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.
Detalii
- Brand
- JESSICA KINGSLEY PUBLISHERS
- Categorie
- ENSTK
- EAN / GTIN
- 9781805014096
- Magazine
- 1
- Disponibilitate
- in stock
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