9 Months That Count Forever - Jessie Inchauspe

Descriere 9 Months That Count Forever - Jessie Inchauspe

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future \n \n From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime. Most pregnant women are told: Eat whatever you normally eat. Your baby will get what he needs from you. But science tells a different story: your diet during pregnancy shapes your baby’s health for life. And somehow, no one has told you the rules - until now. When biochemist Jessie Inchauspe became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth. In this book, Jessie reveals science-based hacks to: • Support your baby’s brain development, cognitive growth, and emotional resilience • Help lower their risk of health challenges later in life like asthma, allergies, and diabetes • Influence your baby’s body composition, organ function, and long-term metabolism With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie’s personal journey, this book reveals the extraordinary power mothers hold during pregnancy - and is an essential companion for every parent-to-be.

Detalii

Brand

SIMON & SCHUSTER

Categorie

ENSTK

EAN / GTIN

9781915780720

Magazine

1

Disponibilitate

in stock