Strength Training for Longevity: Simple Workouts for a Lifetime of Health and Mobility - Matt Schifferle

Zeitgeist · ENSTK

Strength Training for Longevity: Simple Workouts for a Lifetime of Health and Mobility - Matt Schifferle

EAN: 9798217331031

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Descriere Strength Training for Longevity: Simple Workouts for a Lifetime of Health and Mobility - Matt Schifferle

Matt Schifferle is on a mission to help people break free of the fitness rat race and make the whole world stronger through calisthenics training. A fitness coach for over two decades, he created his Red Delta Project to empower people with more freedom and control over their healthy lifestyle. \nMatt works with a wide variety of clients in Denver, Colorado, where he's constantly testing his fundamental approach to fitness on the mountain bike trail and local brewpubs.\n

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Brand
Zeitgeist
Categorie
ENSTK
EAN / GTIN
9798217331031
Magazine
1
Disponibilitate
in stock

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