A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy - Keir Brady

Descriere A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy - Keir Brady

\n \nCultivate gratitude for a year of positivity and joy \n \nFocusing on gratitude is a mood booster, and it can even support overall emotional well-being--and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you.\n \n- A gratitude habit--Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises. \n- Thoughtful prompts--Explore simple yet powerful questions like What is something that you look forward to seeing every day? How does it make you feel when you see it? \n- Words of wisdom--This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking. \n\n \nOpen the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.\n

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781648767296

Magazine

1

Disponibilitate

in stock