The Fitness Chef: Still Tasty: Reduced-Calorie Versions of 100 Absolute Favourite Meals - Graeme Tomlinson

Descriere The Fitness Chef: Still Tasty: Reduced-Calorie Versions of 100 Absolute Favourite Meals - Graeme Tomlinson

\nOne of the Evening Standard best diet books for 2021. \nSMALL CHANGES, BIG RESULTS. \n \nYou don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. \n \nThis is the simplest, easiest way to lose weight. \n \nTo lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. \n \nWith 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.\n

Detalii

Brand

Ebury Press

Categorie

ENSTK

EAN / GTIN

9781529108354

Magazine

1

Disponibilitate

in stock