Ebury Press · ENSTK
Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt - Graeme Tomlinson
EAN: 9781529149302
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Descriere Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt - Graeme Tomlinson
\nNo guilt, no diet fails - ever again. \n Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? \n \n - Reset your focus. \n - Set achievable goals. \n - Understand the facts of weight loss and make them work for you. \n - Discover the mind and body strategies to help you stay on track. \n \n Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.\n
Detalii
- Brand
- Ebury Press
- Categorie
- ENSTK
- EAN / GTIN
- 9781529149302
- Magazine
- 1
- Disponibilitate
- in stock
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