DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and - The Mentor Bucket

Descriere DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and - The Mentor Bucket

\nSimple Proven Parenting Strategies for Parents Who Struggle to Connect with Their Troubled Teens - Help Your Teen Work Through Intense Emotions and Difficult Topics by Becoming the Supportive Parent They Need \n \n\n \nDo you have a teen with intense emotions, anger, and anxiety issues?\n \nDo you find it hard to communicate with them and really get through to them?\n \nIs your relationship with your child beginning to crumble?\n \n \n\n \nYou may feel like you're walking on eggshells, constantly worried about your teen's next outburst or meltdown. And the stress of it all can take its toll on your own mental health and wellbeing.\n \n \n\n \nThe DBT Skills Workbook for Parents of Teens can help!\n \n \n\n \nWith this workbook, you will learn how to apply Dialectical Behavior Therapy Skills to your own parenting style, setting the stage for lasting change.\n \n \n\n \nYou will learn how to set limits effectively, communicate better with your teen, and help them regulate their emotions. Most importantly, you will be able to provide them with the support they need to grow into happy and successful adults.\n \n \n\n \nIn this book, you'll discover: \n \n \n\n \n- The 4 modules of DBT: Understand DBT on a more personal level and be able to better adapt to your teen's thoughts, feelings, and behaviors. \n \n\n \n- Effective strategies to manage your child's emotions: Help them through their intense emotions and understand where they are coming from. Let them know that you're on their side! \n \n\n \n- How to become the parent that your child NEEDS: Appropriately and wisely respond to your child so that you can help solve the problem rather than make it worse. \n \n\n \n- A difficult topic made easy: With everything explained in simple English words and terms, you'll be able to fully wrap your head around every concept and immediately implement them in your life. \n \n\n \n- And more! \n \n\n \nHelp your teen manage their emotions and build healthy relationships. The exercises in the book make learning easy and engaging-so you can start seeing results fast!\n \n \n\n \nSo, what are you waiting for? Get Your Copy Now!\n

Detalii

Brand

MENTOR BUCKET

Categorie

ENSTK

EAN / GTIN

9781955906067

Magazine

1

Disponibilitate

in stock