Workouts For Seniors Over 60 - Robert Balazs

Descriere Workouts For Seniors Over 60 - Robert Balazs

\nDealing with age can be challenging. While you may not be able to change your age, you can change your aging process. \n \n\n \nAre the crippling joint pains and weakness from low energies getting you down? Tired of not having the mobility you used to? Aging is tough, but it doesn't have to be!\n \nDid you know that 1 to 2 percent of muscle mass shrinks every year after the age of 50? What if you were told that all your problems can be fixed by only exercising for 9 minutes?\n \nIf you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to read this book.\n \nImagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains. Well, you don't need to imagine anymore, because this book includes: \n \n \n\n \n● Adjustable 9 Minute Full Body Guided Exercise Routines\n \n● How to build your strength and stamina\n \n● Tips to improve your balance\n \n● How to beat overeating with nutrition\n \n● Fully illustrated step-by-step instructions throughout\n \n● Methods for increased health and quality of life\n \n \n\n \nAnd much more inside, that will not only enhance your lifestyle, but your emotional wellness, too!\n \nWhether you want to transform yourself completely, or simply keep a step ahead of age, Workouts for Seniors Over 60 will get you there regardless of your current situation.\n \n \n\n \nGet your copy today, and receive a free weekly exercise planner for your journey towards a happier, healthier you.\n

Detalii

Brand

1349560 B.c. Ltd.

Categorie

ENSTK

EAN / GTIN

9781778155703

Magazine

1

Disponibilitate

in stock