Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) - Denise Rivera

Jordan Levy · ENSTK

Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) - Denise Rivera

EAN: 9781778057915

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Descriere Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) - Denise Rivera

\n \nWould you like to know more about parkour?\n \nSo you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?\n \n \n \nHere's a preview of what's inside\n \n- ntroduction to parkour \n- What makes parkour different from free running? \n- How to safely learn parkour \n- Parkour equipment and gear \n- Pakour balances \n- Long range movement \n- Parkour landings \n- Parkour jumping \n \n\n \nParkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.\n \nThis short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.\n

Detalii

Brand
Jordan Levy
Categorie
ENSTK
EAN / GTIN
9781778057915
Magazine
1
Disponibilitate
in stock

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