The Morning Meditation Journal: Inspiring Prompts to Start Your Day with Clarity and Perspective - Worthy Stokes

Descriere The Morning Meditation Journal: Inspiring Prompts to Start Your Day with Clarity and Perspective - Worthy Stokes

\nBuild a mindful morning routine with daily meditations and prompts \n \nBeginning each day with meditation can help you cultivate thoughtful intention, clarity, and peace in every area of your life. Whether you're new to meditation or want to deepen an existing practice, The Morning Meditation Journal is filled with simple exercises that inspire you to set a positive tone for the day ahead. \n \nThis meditation journal includes: \n \n- A mix of meditations-From creativity to loving kindness, you'll explore a variety of topics through guided meditation, journaling, and gratitude. \n- Room to write-Find space to reflect and jot down your feelings after each thought-provoking writing prompt. \n- A portable size-This meditation journal's compact size makes it easy to throw in your bag so you can use it on the go, no matter where your morning takes you. \n\n \nStart each day with mindfulness and positivity with The Morning Meditation Journal. \n

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781648769856

Magazine

1

Disponibilitate

in stock