Overcoming Body Hatred Workbook: A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology - Kathryn C. Holt

New Harbinger Publications · ENSTK

Overcoming Body Hatred Workbook: A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology - Kathryn C. Holt

EAN: 9781648482076

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Descriere Overcoming Body Hatred Workbook: A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology - Kathryn C. Holt

Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

Detalii

Brand
New Harbinger Publications
Categorie
ENSTK
EAN / GTIN
9781648482076
Magazine
1
Disponibilitate
in stock

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