How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience - Daniel Fryer

Descriere How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience - Daniel Fryer

\nACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED \n \nDiscover how one of the oldest forms of healing can transform your life. \n \nWhat if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. \n \nThis is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind. \n \nHow to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself. \n \nSo, what are you waiting for?\n

Detalii

Brand

Green Tree

Categorie

ENSTK

EAN / GTIN

9781399411172

Magazine

2

Disponibilitate

Stoc epuizat