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Descriere Yoga Nidra Made Easy - Uma|tuli Dinsmore-tuli
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.
Detalii
- Brand
- Hay House Uk Ltd
- Categorie
- ENSTK
- EAN / GTIN
- 9781788177405
- Magazine
- 1
- Disponibilitate
- in stock
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