Ultra Women: Stories of Unstoppable Female Power - Emma Wilkinson

Descriere Ultra Women: Stories of Unstoppable Female Power - Emma Wilkinson

\nWINNER SPORTS BOOK OF THE YEAR WOMEN'S WRITING PRIZE\n \nSHORTLISTED FOR WILLIAM HILL SPORTS BOOK OF THE YEAR\n \nGUARDIAN SPORTS BOOK OF THE YEAR\n \nTHE TIMES SPORTS BOOK OF THE YEAR\n \n'A celebration of female bodies, female pioneers and female endurance' - The Guardian\n \nWhat happens when women run beyond the marathon - and refuse to stop? Ultra Women is a gripping, behind-the-scenes journey into the high-stakes world of female endurance, where athletes race across deserts, over mountains, and through the night for 50, 100, even 200 miles at a time. Blending intimate profiles with cutting-edge science, it reveals how women runners, swimmers and cyclists are smashing records, shattering stereotypes, and redefining what strong looks like at every age and stage of life.\n \nMeet the mothers balancing midnight feeds with dawn training runs, the champions who learned to turn pain into data, and the late starters who discovered their prime years - post-40, post-menopause - on the trail. Along the way, you'll learn how mindset, fueling, hormones, and smart recovery converge to create the conditions for extraordinary performance.\n \nWhether you're a curious newcomer, a seasoned marathoner eyeing your first 50K, or a reader who loves true stories of grit, Ultra Women will leave you inspired - and equipped - to go further than you ever thought possible.\n \nPerfect for fans of Born to Run, Good for a Girl, and Endure - and for anyone who believes the horizon is just a starting line.\n \nTake the long way. Find your edge. Join the Ultra Women.\n

Detalii

Brand

Canbury Press

Categorie

ENSTK

EAN / GTIN

9781914487927

Magazine

1

Disponibilitate

in stock